The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.
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What is Acupuncture? Traditional Chinese Medicine (TCM) is a complete system of health care that has been used in East Asian countries for thousands of years. Acupuncture is one branch of TCM that consists of the insertion of fine, sterile needles at specific therapeutic points on the body. It has been generalized in the West to comprise several therapies, including moxibustion and cupping.
How does Acupuncture work? According to TCM theory, there is a network of energetic pathways, known as channels or meridians, that course throughout the human body. A substance called Qi (pronounced ‘chee’), described as vital energy or life force, circulates through these meridians to all parts of the body, regulating physiological function. When the flow, quality, and/or quantity of Qi are disrupted, there can be pain, dysfunction, and illness.
Acupuncture stimulates points located along the meridians to promote and restore the balanced flow of Qi, encouraging the body to repair itself. Electromagnetic research has confirmed the existence of meridians and acupuncture points. Unlike medical hypodermic needles, which are stiff and thick, acupuncture needles are flexible and thin. You may experience a slight pinch or no sensation at all upon insertion.
Is Acupuncture painful? Unlike medical hypodermic needles, which are stiff and thick, acupuncture needles are flexible and thin. You may experience a slight pinch or no sensation at all upon insertion. Slight tingling, heaviness, or dull ache sensations may follow either around the needle, or traveling up or down the affected meridian. These reactions are good and indicate that the treatment is working.
What conditions can be treated by Acupuncture? The National Institutes of Health (NIH) and the World Health Organization (WHO) endorse and recognize acupuncture’s ability to treat over 40 common disorders such as:
Additionally, clinical experience and research suggest that acupuncture may be an option for treating many other conditions.
Are there any side effects? Harmful side effects are rare. Needles used are sterile and disposable (single-use). Some bruising may occur at the point of needle insertion, and occasionally there may be a drop of blood when needles are removed.
If you are pregnant, have a pacemaker, a bleeding disorder or are on any medications, let your practitioner know so appropriate points, therapies, and herbs are chosen.
How should I prepare for a treatment?
• Wear loose, comfortable clothing. Women should avoid one-piece dresses and stockings.
• Avoid large meals just before or after treatment, but also avoid receiving treatment while hungry.
• Avoid working out, overexertion, or alcohol for several hours after your treatment.
• Come with any questions you have, and take note of any changes that occur between visits.
What can I expect from a treatment? After your practitioner determines a diagnosis, treatment is usually administered on a treatment table with you lying face down, or on your back. Needles are inserted into selected acupuncture points and retained for up to 30 minutes, during which most patients become relaxed and may even fall asleep. Treatment may also involve other therapies such as moxibustion, cupping, electrostimulation, acupressure, aromatherapy, or reiki.
During treatment, avoid shifting positions or sudden movements. Let your practitioner know if you are feeling uncomfortable.
After treatment, you may feel energized or deeply relaxed. Some patients experience immediate results, while others may notice gradual results over a few days, or only after multiple sessions. Your recommended treatment plan and goals will also be discussed. This may include diet or lifestyle adjustments, as well as herbal formula prescriptions.
How many treatments will I need? Since each person is unique, the number and frequency of treatments will vary and depend on the nature, severity, and duration of your condition. Individuals with acute conditions may experience relief within the first few visits. Chronic conditions generally take longer to resolve and may require treatments over a longer period of time.